For this month’s blog post, I was inspired to be curious about community.  Astrology may or may not resonate with you, but the archetype...

Welcome to my first official blog post!  I was inspired to write today about my personal experience with depression/anxiety and the...

Greetings friends! Please join us at one of April's Integration Circles here in Vancouver. We are now meeting at the Cascade Park...

Hello and I hope you are all well and enjoying the welcoming signs of spring that are emerging.  I’m excited to announce that starting...

Here we are again, at this time of year when the weather just can’t make up its mind; snowing one week, sunny the next!  I hope this...

Hello, all! I hope you are safe after the ice storm, and back to your normal activities. I'm crawling out from under the cold, wet...

Hello fellow explorers! I hope you are all basking in the post Thanksgiving abundance and connection of the recent holiday. Please join...

Please join us on Tuesday, November 14th for the Community Psychedelic Integration Circle at New Seasons Fisher's Landing. This is an...

This short 6 minute video from Dr. Nicole LePera (How To Do The Work) gives an overview of what the internal landscape of trauma looks...

I hope you are all able to lean into these shorter and darker days, as an opportunity for introspection and gestation. Please join us...

This is a beautiful 15 minute meditation by East Forest that I come back to time and time again; enjoy 💖 https://youtu.be/L0nUPozszuQ?si...

We are gathering tomorrow from 4-6 PM at New Seasons Fisher's Landing to discuss this important topic. Join me at Psychedelics at End Of...

Our next integration circle will be Tuesday, October 10th from 6-8 pm at New Seasons Fisher's Landing. Please join us! Join me at ...

Join us October 1st Sunday for the next integration circle https://www.meetup.com/vancouver-integration-circle/events/295895813/

As a perimenopausal woman, I resonated deeply with this article. Let me know what you think in the comments, if you too feel called to...

MICRODOSING PSILOCYBIN: WHY AND HOW WHY: Microdosing is the process of using very small, sub perceptual or “unnoticeable” doses of...