What is community and how can we cultivate it?
For this month’s blog post, I was inspired to be curious about community. Astrology may or may not resonate with you, but the archetype...
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cocoponsford
- Apr 24
- 4 min
Psychedelics, sensitivity and trauma; oh my!
Welcome to my first official blog post! I was inspired to write today about my personal experience with depression/anxiety and the...
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cocoponsford
- Apr 9
- 1 min
April Integration Circles
Greetings friends! Please join us at one of April's Integration Circles here in Vancouver. We are now meeting at the Cascade Park...
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cocoponsford
- Mar 10
- 1 min
Join me in March for Integration Circles at a new location (Cascade Park Community Library)
Hello and I hope you are all well and enjoying the welcoming signs of spring that are emerging. I’m excited to announce that starting...
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cocoponsford
- Feb 5
- 1 min
Integration Circles for February
Here we are again, at this time of year when the weather just can’t make up its mind; snowing one week, sunny the next! I hope this...
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cocoponsford
- Jan 26
- 1 min
Spring is coming
Hello, all! I hope you are safe after the ice storm, and back to your normal activities. I'm crawling out from under the cold, wet...
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cocoponsford
- Nov 25, 2023
- 1 min
Psychedelics at End Of Life
Hello fellow explorers! I hope you are all basking in the post Thanksgiving abundance and connection of the recent holiday. Please join...
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cocoponsford
- Nov 12, 2023
- 1 min
Please join us for the next Community Psychedelic Integration Circle
Please join us on Tuesday, November 14th for the Community Psychedelic Integration Circle at New Seasons Fisher's Landing. This is an...
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cocoponsford
- Nov 4, 2023
- 1 min
What trauma looks like
This short 6 minute video from Dr. Nicole LePera (How To Do The Work) gives an overview of what the internal landscape of trauma looks...
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cocoponsford
- Nov 1, 2023
- 1 min
November's Meet Ups
I hope you are all able to lean into these shorter and darker days, as an opportunity for introspection and gestation. Please join us...
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cocoponsford
- Oct 24, 2023
- 1 min
Meditation for chaotic times
This is a beautiful 15 minute meditation by East Forest that I come back to time and time again; enjoy 💖 https://youtu.be/L0nUPozszuQ?si...
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cocoponsford
- Oct 21, 2023
- 1 min
Psychedelics at end of life Meet Up
We are gathering tomorrow from 4-6 PM at New Seasons Fisher's Landing to discuss this important topic. Join me at Psychedelics at End Of...
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cocoponsford
- Oct 3, 2023
- 1 min
Vancouver Psychedelic Integration Community
Our next integration circle will be Tuesday, October 10th from 6-8 pm at New Seasons Fisher's Landing. Please join us! Join me at ...
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cocoponsford
- Sep 26, 2023
- 0 min
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cocoponsford
- Sep 20, 2023
- 1 min
Psychedelics at end of life
Join us October 1st Sunday for the next integration circle https://www.meetup.com/vancouver-integration-circle/events/295895813/
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cocoponsford
- Sep 20, 2023
- 1 min
Menopause and psychedelics
As a perimenopausal woman, I resonated deeply with this article. Let me know what you think in the comments, if you too feel called to...
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cocoponsford
- Sep 20, 2023
- 2 min
My Microdosing Protocol
MICRODOSING PSILOCYBIN: WHY AND HOW WHY: Microdosing is the process of using very small, sub perceptual or “unnoticeable” doses of...
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