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Spring is coming

Hello, all! I hope you are safe after the ice storm, and back to your normal activities. I'm crawling out from under the cold, wet...

What trauma looks like

This short 6 minute video from Dr. Nicole LePera (How To Do The Work) gives an overview of what the internal landscape of trauma looks...

November's Meet Ups

I hope you are all able to lean into these shorter and darker days, as an opportunity for introspection and gestation. Please join us...

My Microdosing Protocol

MICRODOSING PSILOCYBIN: WHY AND HOW WHY: Microdosing is the process of using very small, sub perceptual or “unnoticeable” doses of...

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